In this class you will learn:

• What is Food Freedom & how it can work for you

• What type of eater you are & how it explains why nothing is working the way you want

• What is actually triggering/causing you to eat (the answer might surprise you!)

• How to become in-tune with your TRUE hunger/fullness (resource provided)

• Next steps needed to put your ultimate health goals in motion

 

This information will empower you and set you in a completely different direction for the sustainable outcome you've been looking for.