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The Empowered Eating Method takes you from overthinking and restricting food to reconnecting with the intuitive ability of your body to lead you to true health.
No more rules. No more willpower.
100% empowerment & freedom.
Eat with Intention, Live with Purpose: Empowering Women to Redefine Healthy Living
founders of NS Nutrition
Nicky Bennett & Shayna Huang
Nicky and Shayna practiced as dietitians & nutrition experts for over 10 years where they have extensive experience helping women reconnect with the intuitive wisdom of their bodies to become empowered eaters.
As moms themselves they believe together we will create a world absent of diet culture, one where we all know how to feed and nourish our bodies in all aspects of health, intuitively.
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